Why do you get congested during a massage?

Jairo Kautzer asked a question: Why do you get congested during a massage?
Asked By: Jairo Kautzer
Date created: Fri, May 14, 2021 4:17 PM

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FAQ

Those who are looking for an answer to the question «Why do you get congested during a massage?» often ask the following questions:

🔥 Where do you massage when congested?

  • Start by rubbing your hands together to warm them up.
  • Place your index and middle fingers on either side of the forehead, just above the eyebrows.
  • Massage slowly in a circular outward motion, working your way outwards, towards the temples.
  • Do this for about 30 seconds.

🔥 Can a massage make one nostril congested?

Massage therapy and acupuncture place clients on an ergonomically designed table that can accommodate lying on your belly or back. Massage and acupuncture in the face down position stimulate two aspects of congestion: histamine release that increases fluids in the nasal area and sinus fluid release from the gravity of being prone.

🔥 Why do you get congested after a massage?

Or you can ask for a drop of eucalyptus oil on a tissue to be placed under the face cradle. With its aromatic camphor scent, eucalyptus can reduce nasal congestion and loosen breathing during massage or acupuncture. There are a couple of options if you get congested or feel a drippy nose while receiving treatment.

10 other answers

Massage and acupuncture in the face down position stimulate two aspects of congestion: histamine release that increases fluids in the nasal area and sinus fluid release from the gravity of being prone.

Having massages in mind, it must be emphasized that in case a person suffers from a congestion, he/shewill have more difficulty in breathing properly during the session,and thus automatically be less able to fully enjoy the massage.However, this is not the reason for a massage session to be aborted byeither a therapist or a person seeking relief.

There are number of causes for the sinus congestion such as seasonal allergies, and irritants such as smoke, pollution, dust and molds. The sinus congestion makes it difficult to breath through the nose and properly enjoy the massage.

Why do your sinuses get stuffed up when facing down on the massage table? Your sinuses are a complex system of little tunnels which hold your snot to put it bluntly). Gravity moves the boogers from the upper sinuses down into the main sinus cavity through which you breathe, creating congestion.

If you find that your nose is starting to get blocked, your face tender in the face cradle or you are in any other way uncomfortable during your massage, do speak up. Sometimes it is as simple as slightly altering the angle of the head rest, or swapping it for a pillow, at other times it might be more prudent to continue the massage in a side lying position.

Why Do I get so congested during a massage? It is very normal to become congested while lying face down on a massage table. This usually clears up when you flip over, and can be helped by asking your therapist to use some essential oils in the face cradle while you are lying face down.

Lymphatic fluid being pushed around. Has no where to go but out your mucus membranes or be flushed out via kidneys in the form or urine. Its normal for a massage and most ppl get this especially of they have alot of built up muscle tension being broken down during the massage

Note that, while trigger point therapy can be a useful bodywork modality, the existence of trigger points as a physiologically detectable phenomenon is in question. Some massage therapists will say you have an adhesion between the sliding layers of your muscles. This is an interesting, if unverifiable, assertion.

“Similar to a workout, your muscle tissues can become dehydrated during a massage," says Jim Memory, licensed massage therapist and owner of Be Well Boston Clinical Massage Therapy.

This is due to gravity and with the additional fluid in the nasal cavity caused by the histamine release, results in a stuffy or even runny nose when lying face down during a massage with or without the face cradle.

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