Why do you bruise after deep tissue massage?

Sarah Nicolas asked a question: Why do you bruise after deep tissue massage?
Asked By: Sarah Nicolas
Date created: Sat, May 29, 2021 12:20 AM

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Those who are looking for an answer to the question «Why do you bruise after deep tissue massage?» often ask the following questions:

🔥 Does deep tissue massage bruise?

If you go for a deep tissue or sports massage you will experience some discomfort but the pain should not be more that a 7 on a pain scale of 1 – 10, 10 being the highest. You may feel a little bit sore the following day, but in my opinion, you shouldn’t bruise unless there are other factors involved e.g medication etc.

🔥 Should deep tissue massage bruise?

If you go for a deep tissue or sports massage you will experience some discomfort but the pain should not be more that a 7 on a pain scale of 1 – 10, 10 being the highest. You may feel a little bit sore the following day, but in my opinion, you shouldn’t bruise unless there are other factors involved e.g medication etc.

🔥 Should i bruise after a deep tissue massage?

With a deep tissue massage, it is quite normal to feel mildly bruised. In most people, this is often within two to three days after the massage. The bruising is said to be as a result of lactic acid being flushed out of the congested tissues.

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Bruising typically occurs as a result of an injury to the area such as fall or bump. Some people do bruise more easily than others, especially as you get older as skin gets thinner and women are more prone to bruising than men. WILL YOU BE BRUISED AFTER A DEEP TISSUE MASSAGE?

The bruising is mainly due to: 1. Ruptured Blood Vessels The bruising or discoloration that sometimes appears after a deep tissue massage is due to... 2. Medical Conditions

You can gauge how your bruise is healing by its color and size. This is the progression of bruisingafter deep tissue massage: Immediately after the massage, you will likely notice red spots where the masseuse applied deep pressure. These red spots are when the blood first leaks out of the vessels.

Bruising with deep tissue massage is associated with the pressure your therapist uses on the muscle tissue. In deep tissue, the therapist focuses more on the underlying fascia beneath the muscle, using enough pressure to loosen up areas that have "stuck" together, commonly referred to as "knots."

Home remedies for bruising after the massage A cold compress, you can do this using an ice pack or a frozen bag of vegetables. Simply apply either of these in the... At home, you can also use acetaminophen to relieve the pain caused by the bruising. Please avoid aspirin or ibuprofen,... A warm ...

But is there any case in which a massage should cause bruising? To answer this, we’re going to explain how bruises can appear. Bruises occur when capillaries become broken and red blood cells leak. Contusion is the proper term of a bruise, and it refers to a traumatic injury that causes capillaries to break and red blood cells to leak.

Deep tissue massage functions to gently break down adhesions in the muscles and connective tissues, and this can often lead to areas feeling very sore, as though they had been bruised. If there are visible signs of bruising, however, it is simply likely that the therapist went too deep too fast for your body.

In a healthy individual, there are several reasons why a person might bruise after massage therapy: More common with deep tissue massage, great amounts of pressure can cause capillaries to break. Hypertonic tissue is more prone to bruising from massage because more force may be used to release tight musculature.

Although rare, inflammation can occur after a deep tissue massage. The reasons for why you may experience inflammation can be varied, depending upon the area of treatment and the reason behind why you are getting the massage. Most commonly, it is the result of an aggravated injury, poorly performed massage, or too much pressure applied in therapy.

Your Answer

We've handpicked 24 related questions for you, similar to «Why do you bruise after deep tissue massage?» so you can surely find the answer!

Why do you bruise after deep tissue massage definition?

Deep tissue massage functions to gently break down adhesions in the muscles and connective tissues, and this can often lead to areas feeling very sore, as though they had been bruised. If there are visible signs of bruising, however, it is simply likely that the therapist went too deep too fast for your body.

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Why do you bruise after deep tissue massage spa?

It has been proven that if the pain level goes above a 7 for a client they are likely to experience tension and stress, so instead of decreasing the levels of the stress hormone cortisol in the system, a painful massage can increase it, restricting healing and leaving the client more tensed then before the massage.

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Should you bruise with deep tissue massage?

If you go for a deep tissue or sports massage you will experience some discomfort but the pain should not be more that a 7 on a pain scale of 1 – 10, 10 being the highest. You may feel a little bit sore the following day, but in my opinion, you shouldn’t bruise unless there are other factors involved e.g medication etc.

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Should i bruise after a deep tissue massage at home?

If you have a deep tissue massage, or a sports massage, with me I will do my utmost best to make sure that you don’t bruise. I take a detailed medical history and I take into account your age and pain thresholds.

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Should i bruise after a deep tissue massage near me?

WILL YOU BE BRUISED AFTER A DEEP TISSUE MASSAGE? If you have a deep tissue massage, or a sports massage, with me I will do my utmost best to make sure that you don’t bruise. I take a detailed medical history and I take into account your age and pain thresholds.

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Should you bruise after deep tissue massage for tennis elbow?

Are Bruises After Massage Normal? No, bruising is not normal. It does happen sometimes and is mostly due to injury to the blood vessels. In deep tissue massage a …

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Why do you bruise after deep tissue massage near me?

If you are just a masseuse then thats different your not trained to deal with those type of issues and are there to make someone feel good less stress, then that should have no bruises attached, however some people bruise easily just by a gentle touch, so its not possible to say there never is bruising in any type of massage, but bruising caused by therapist who do deep work and not ...

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Should you bruise with deep tissue massage benefits?

If you go for a deep tissue or sports massage you will experience some discomfort but the pain should not be more that a 7 on a pain scale of 1 – 10, 10 being the highest. You may feel a little bit sore the following day, but in my opinion, you shouldn’t bruise unless there are other factors involved e.g medication etc.

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Should you bruise with deep tissue massage gun?

If you go for a deep tissue or sports massage you will experience some discomfort but the pain should not be more that a 7 on a pain scale of 1 – 10, 10 being the highest. You may feel a little bit sore the following day, but in my opinion, you shouldn’t bruise unless there are other factors involved e.g medication etc.

Read more

Should you bruise with deep tissue massage spa?

If you have a deep tissue massage, or a sports massage, with me I will do my utmost best to make sure that you don’t bruise. I take a detailed medical history and I take into account your age and pain thresholds.

Read more

Why do you bruise after deep tissue massage for plantar fasciitis?

Since deep tissue massage is a more aggressive form of treatment, one that can cause soreness, it probably should not be pursued until initial treatment of plantar fasciitis has been completed. See Using the RICE Method for Heel Pain for a suggested approach to initial treatment. Clinical Evidence with Deep Tissue Massage and Plantar Fasciitis

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Bruising after deep tissue massage?

If you experience bruising from deep tissue massage, apply an ice or cold pack to the bruised skin several times a day for about 48 hours after the bruise occurs. If pain accompanies the bruises, use an over-the-counter pain medication, such as acetaminophen, or a non-steroidal anti-inflammatory like ibuprofen.

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Pain after deep tissue massage?

The kind of pain you may feel after a deep tissue massage is very similar to the pain an athlete might feel after an intense workout. Often times, soreness can be a positive sign that things are healing or correcting and it has been scientifically-proven to reduce chronic stress levels in regular recipients.

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Sore after deep tissue massage?

Ways To Relieve Soreness After Deep Tissue Massage Use Essential Oils To Relax Soreness. Your body may be feeling active, and having a deep tissue massage may enhance your body’s response. To prevent yourself from feeling sorer after deep tissue massage, use essential oils. Apply essential oils on the area of inflammation.

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Should you bruise with deep tissue massage for plantar fasciitis?

Since deep tissue massage is a more aggressive form of treatment, one that can cause soreness, it probably should not be pursued until initial treatment of plantar fasciitis has been completed. See Using the RICE Method for Heel Pain for a suggested approach to initial treatment. Clinical Evidence with Deep Tissue Massage and Plantar Fasciitis

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Should you bruise with deep tissue massage for tennis elbow?

If you go for a deep tissue or sports massage you will experience some discomfort but the pain should not be more that a 7 on a pain scale of 1 – 10, 10 being the highest. You may feel a little bit sore the following day, but in my opinion, you shouldn’t bruise unless there are other factors involved e.g medication etc.

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After deep tissue massage feel sick?

When you book in for a deep tissue massage you’re probably not concerned if your muscles are hydrated or dehydrated. If your muscles are in a healthy and hydrated state they feel soft and spongy which allows blood to circulate freely through the tissues and vessels. Unhealthy or dehydrated muscles are the tissues that usually cause you pain.

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Back sore after deep tissue massage?

As has been explained above, some soreness is normal the day after a massage. The amount of soreness will also depend on the type of massage you’re getting. Rolfing is likely to make you feel more sore compared to a Swedish massage. However even a Swedish massage is going to cause a bit of soreness if you’re not used to it.

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Bruising after deep tissue massage benefits?

If you experience bruising from deep tissue massage, apply an ice or cold pack to the bruised skin several times a day for about 48 hours after the bruise occurs. If pain accompanies the bruises, use an over-the-counter pain medication, such as acetaminophen, or a non-steroidal anti-inflammatory like ibuprofen.

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Can't sleep after deep tissue massage?

This could be because your body needs a fuel boost. Of course it could be because you're dehydrated, you're half asleep, or you have low blood pressure (and keep in mind your blood pressure will drop during a massage as the body becomes more relaxed).

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Does deep tissue massage hurt after?

The kind of pain you may feel after a deep tissue massage is very similar to the pain an athlete might feel after an intense workout. Often times, soreness can be a positive sign that things are healing or correcting and it has been scientifically-proven to reduce chronic stress levels in regular recipients.

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Ice bath after deep tissue massage?

I love ice baths after hard/long efforts. However, my therapist reccomends an epsom salt bath after deep massage. She says 15 minutes, as hot as you can stand it. Helps draw out the toxins she just spent the last hour releasing. From having done it and not done it, I think my legs feel better when I do. No scientific evidence.

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Sore after a deep tissue massage?

Certain types of massage, such as deep tissue, are more likely to cause post-massage soreness. If you’re super sensitive, have a lot of pain or tension, or simply want to avoid feeling sore...

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Very sore after deep tissue massage?

Certain types of massage, such as deep tissue, are more likely to cause post-massage soreness. If you’re super sensitive, have a lot of pain or tension, or simply want to avoid feeling sore...

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